The Wisdom of the Stoics: Selections from Seneca, Epictetus and Marcus Aurelius

Books One to Five

BOOK ONE

1
From my grandfather Verus I learned good morals and the government of my temper.

2
From the reputation and remembrance of my father, modesty and a manly character.
3
In my father I observed mildness of temper, and unchangeable resolution in the things which he had determined after due deliberation; and no vain-glory in those things which men call honors; and a love of labor and perseverance; and a readiness to listen to those who had anything to propose for the common weal; and undeviating firmness in giving to every man according to his deserts; and a knowledge derived from experience of the occasions for vigorous action and for remission. I observed that he had overcome all passion for joys; and he considered himself no more than any other citizen, and he released his friends from all obligation to sup with him or to attend him of necessity when he went abroad, and those who had failed to accompany him, by reason of any urgent circumstances always found him the same. I observed, too, his habit of careful inquiry in all matters of deliberation, and this persistency, and that he never stopped his investigation through being satisfied with appearances which first presented themselves; and that his disposition was to keep his friends, and not to be soon tired of them, nor yet to be extravagant in his affection; and to be satisfied on all occasions, and cheerful; and to foresee things a long way off, and to provide for the smallest without display; and to check immediately popular applause and flattery; and to be ever watchful over the things that were necessary for the administration of the empire, and to be a good manager of the expenditure, and patiently to endure the blame which he got for such conduct. He was neither superstitious with respect to the gods, nor did he court men by gifts or by trying to please them, or by flattering the populace; but he showed sobriety in all things and firmness, and never any mean thoughts or action, nor love of novelty.
The things which conduce in any way to the commodity of life, and of which fortune gives an abundant supply, he used without arrogance and without excusing himself; so that when he had them, he enjoyed them without affectation, and when he had them not he did not want them. No one could ever say of him that he was either a sophist or a home-bred flippant slave or a pedant; but every one acknowledged him to be a man ripe, perfect, above flattery, able to manage his own and other men’s affairs. Besides this, he honored those who were true philosophers, and he did not reproach those who pretended to be philosophers, nor yet was he easily led by them. He was also easy in conversation, and he made himself agreeable without any offensive affectation.

He took a reasonable care of his body’s heal th, not as one who was greatly attached to life, nor out of regard to personal appearance, nor yet in a care­less way, but so that, through his own attention, he very seldom stood in need of the physician’s art or of medicine or external applications.

He was most ready to give way without envy to those who possessed any particular faculty, such as that of eloquence or knowledge of the law or of morals, or of anything else; and he gave them his help, that each might enjoy reputation according to his deserts; and he always acted conformably to the institutions of his country, without showing any affectation of doing so.

There was in him nothing harsh, nor implacable, nor violent, nor, as one may say, anything carried to the sweating point; but he examined all things sever­ally, as if he had abundance of time, and without confusion, in an orderly way, vigorously and consis­tently. And that might be applied to him which is recorded of Socrates, that he was able both to abstain from, and to enjoy, those things which many are too weak to abstain from, and cannot enjoy without excess. But to be strong both to bear the one and to be sober in the other is the mark of a man who has a perfect and invincible soul.

 

BOOK TWO

1
Betimes in the morning say to thyself, This day I shall have to do with an idle curious man, with an unthankful man, a railer, a crafty, false, or an envious man; an unsociable, uncharitable man. All these ill qualities have happened unto them, through ignorance of that which is truly good and truly bad. But I that understand the nature of that which is good, that it only is to be desired, and of that which is bad, that it only is truly odious and shameful; who knows moreover, that this transgressor, whosoever by be, is my kinsman, not by the same blood and seed, but by participation of the same reason, and of the same divine particle. How can I either be hurt by any of those, since it is not in their power to make me incur anything that is truly reproachful? or angry, and ill affected towards him, who by nature is so near unto me? for we are all born to be fellow-workers, as the feet, the hands, and the eyelids; as the rows of the upper and under teeth; for such therefore to be in opposition, is against nature; and what is it to chafe at, and to be averse from, but to be in opposition?

2
Whatever this is that I am, it is a little flesh and breath, and the ruling part. Throw away thy books; no longer distract thyself; it is not allowed; but as if thou wast now dying, despise the flesh; it is blood and bones and a network, a contexture of nerves, veins and arteries. See the breath also, what kind of a thing it is; air, and not always the same, but every moment sent out and again sucked in. The third then is the ruling part, consider thus: Thou art an old man; no longer let this be a slave, no longer be pulled by the strings like a puppet to unsocial movements, no longer be either dissatisfied with thy present lot, or shrink from the future.

3
Remember how long thou hast been putting off these things, and how often thou hast received an opportunity from the gods, and yet dost not use it. Thou must now at last perceive of what universe thou art a part, and of what administrator of the universe thy existence is an efflux; and that a limit of time is fixed for thee, which if thou dost not use for clearing away the clouds from thy mind, it will go and thou wilt go, and it will never return.

4
Every moment think steadily as a Roman and a man to do what thou hast in hand with perfect and simple dignity, and feeling of affection, and freedom, and justice, and to give thyself relief from all other thoughts. And thou wilt give thyself relief, if thou doest every act of thy life as if it were the last, laying aside all carelessness and passionate aversion from the commands of reason, and all hypocrisy, and self-love and discontent with the portion which has been given to thee. Thou seest how few the things are, which if a man lays hold of, he is able to live a life which flows in quiet, and is like the existence of the gods; for the gods on their part will require nothing from him who observes these things.

5
Do the things external which fall upon thee distract thee? Give thyself time to learn something new and good, and cease to be whirled around. But then thou must also avoid being carried about the other way. For those too are triflers who have wearied themselves in life by their activity, and yet have no object to which to direct every movement, and, in a word, all their thoughts.

6
Through not observing what is in the mind of another a man has seldom been seen to be unhappy; but those who do not observe the movements of their own minds must of necessity be unhappy.

7
This thou must always bear in mind, what is the nature of the whole, and what is thy nature, and how this is related to that, and what kind of a part of it is of what kind of a whole; and that there is no one who hinders thee from always doing and saying the things which are according to the nature of which thou art a part.

8
Theophrastus, in his comparison of bad acts such a comparison as one would make in accordance with the common notions of mankind — says, like a true philosopher, that the offenses which are committed through desire are more blameable than those which are committed through anger. For he who is excited by anger seems to turn away from reason with a certain pain and unconscious contraction; but he who offends through desire, being overpowered by pleasure, seems to be in a manner more intemperate and more womanish in his offenses. Rightly then, and in a way worthy of philosophy, he said that the offense which is commit­ted with pleasure is more blameable than that which is committed with pain; and on the whole the one is more like a person who has been first wronged and through pain is compelled to be angry; but the other is moved by his own impulse to do wrong, being carried toward doing something by desire.

9
Since it is possible that thou mayest depart from life this very moment, regulate every act and thought accordingly. But to go away from among men, if there are gods, is not a thing to be afraid of, for the gods will not involve thee in evil; but if indeed they do not exist, or if they have no concern about human affairs, what is it to me to live in a universe devoid of gods or devoid of providence? But in truth they do exist, and they do care for human things, and they have put all the means in man’s power to enable him not to fall into real evils. And as to the rest, if there was anything evil, they would have provided for this also, that it should be altogether in a man’s power not to fall into it. Now, that which does not make a man worse, how can it make a man’s life worse?

10
Though thou shouldest be going to live three thousand years, and as many times ten thousand years, still remember that no man loses any other life than this which he now lives, nor lives any other than this which he now loses. These two things then thou must bear in mind; the one, that all things from eternity are of like forms and come round in a circle, and that it makes no difference whether a man shall see the same things during a hundred years or two hundred, or an infinite time. And the second, that the longest liver and he who will die soonest lose just the same. For the present is the only thing of which a man can be deprived, if this is the only thing which he has, and that a man cannot lose a thing if he has it not.

11
Life is a warfare and a stranger’s sojourn, and after fame is oblivion.

 

BOOK THREE

1
We ought to consider not only that our life is daily wasting away and a smaller part of it is left, but another thing also must be taken into account, that if a man should live longer it is quite uncertain whether the understanding will still continue suffi­cient for the comprehension of things, and retain the power of contemplation which strives to acquire the knowledge of the divine and the human. We must make haste then, not only because we are daily nearer to death, but also because the conception of things and the understanding of them cease first.

2
Do not waste the remainder of thy life in thoughts about others, when thou dost not refer thy thoughts to some object of common utility. For thou losest the opportunity of doing something else when thou hast such thoughts as these.

3
Labor not unwillingly, nor without regard to the common interest, nor without due consideration, nor with distraction; and be not either a man of many words, or busy about too many things. Be cheerful also, and seek not external help nor the tranquillity which others give. A man must stand erect, not be kept erect by others.

4
If thou findest in human life anything better than justice, truth, temperance, fortitude, and, in a word, anything better than thy own mind’s self­satisfaction in the things which it enables thee to do according to right reason, and in the condition that is assigned to thee without thy own choice; if, I say, thou seest anything better than this, turn to it with all thy soul, and enjoy that which thou hast found to be the best. But if nothing appears to be better than the diety which is planted in thee, which has subject­ed to itself all thy appetites, and, as Socrates said, has detached itself from the persuasions of sense, and has submitted itself to the gods, and cares for mankind; if thou findest everything else smaller and of less value than this, give place to nothing else, for if thou dost once diverge and incline to it, thou wilt no longer without distraction be able to give the preference to that good thing which is thy proper possession and thy own.

5
Never value anything as profitable to thyself which shall compel thee to break thy promise, to lose thy self-respect, to hate any man, to suspect, to curse, to act the hypocrite, to desire anything which needs walls and curtains.

6
In the mind of one who is chastened and purified thou wilt find no corrupt matter, nor impurity, nor any sore skinned over. Nor is his life incomplete when fate overtakes him, as one may say of an actor who leaves the stage before ending and finishing the play. Besides, there is in him nothing servile, nor affected, nor too closely bound to other things, nor yet detached from other things, nothing worthy of blame, nothing which seeks a hiding-place.

7
Reverence the faculty which produces opinion. On this faculty it entirely depends whether there shall exist in thy ruling part any opinion inconsistent with nature and the constitution of the rational animal. And this faculty promises freedom from hasty judgment, and friendship toward men, and obedience to the gods.

8
Throwing away, then, all things, hold to these only which are few; and besides bear in mind that every man lives only this present time, which is an indivisible point, and that all the rest of his life is either past or it is uncertain. Short then is the time which every man lives, and small the nook of the earth where he lives; and short too the longest posthumous fame, and even this only continued by a succession of poor human beings, who will very soon die; and who know not even themselves, much less him who died long ago.

9
Nothing is so productive of elevation of mind as to be able to examine methodically and truly every object which is presented to thee in life, and always to look at things so as to see at the same time what kind of universe this is, and what kind of use every­thing performs in it, and what value everything has with reference to the whole, and what with reference to man, who is a citizen of the highest city, of which all other cities are like families; what each thing is, and of what it is composed, and how long it is the nature of this thing to endure which now makes an impression on me; and what virtue I have need of with respect to it, such as gentleness, manliness, truth, fidelity, simplicity, contentment, and the rest.

10
If thou workest at that which is before thee, following right reason seriously, vigorously, calmly, without allowing anything else to distract thee, but keeping thy divine part pure, as if thou shouldest be bound to give it back immediately; if thou holdest to this, expecting nothing, fearing nothing, but satis­fied with thy present activity according to nature, and with heroic truth in every word and sound which thou utterest, thou wilt live happy. And there is no man who is able to prevent this.

11
As physicians have always their instruments and knives ready for cases which suddenly require their skill, so do thou have principles ready for the understanding of things divine and human, and for doing everything, even the smallest, with a recol­lection of the bond which unites the divine and human to one another. For neither wilt thou do anything well which pertains to man without at the same time having a reference to things divine; nor the contrary.

12
They know not how many things are signified by the words stealing, sowing, buying, keeping quiet, seeing what ought to be done; for this is not effected by the eyes, but by another kind of vision.

13
Body, soul, intelligence; to the body belong sensations, to the soul appetites, to the intelligence principles. To receive the impressions of forms by means of appearances belongs even to animals; to be pulled by the strings of desire belongs both to wild beasts and to men who have made themselves into women, and to a Phalaris and a Nero; and to have the intel­ligence that guides to the things which appear suit­able belongs also to those who do not believe in the gods, and who betray their country, and do their impure deeds when they have shut the doors. If then everything else is common to all that I have mention­ed, there remains that which is peculiar to the good man, to be pleased and content with what happens, and with the thread which is spun for him; and not to defile the divinity which is planted in his breast, nor disturb it by a crowd of images, but to preserve it tranquil, following it obediently as a god, neither saying anything contrary to the truth, nor doing anything contrary to justice. And if all men refuse to believe that he lives a simple, modest, and con­tented life, he is neither angry with any of them, nor does he deviate from the way which leads to the end of life, to which a man ought to come pure, tranquil, ready to depart, and without any compulsion perfectly reconciled to his lot.

 

BOOK FOUR

1
It is in thy power whenever thou shalt choose to retire into thyself. For nowhere, either with more quiet or more freedom from trouble, does a man retire than into his own soul, particularly when he has within him such thoughts that by looking into them he is immediately in perfect tranquillity; and I affirm that tranquillity is nothing else than the good ordering of the mind.

2
The whole earth is a point, and how small a nook in it is this they dwelling, and how few are there in it, and what kind of people are they who will praise thee. This  then remains: Remember to retire into this little territory of thy own, and, above all, do not distract or strain thyself, but be free, and look at things as a man, as a human being, as a citizen, as a mortal.

3
All these and will things, which thou seest, change immediately and will no longer be; and constantly bear in mind how many of these is changes thou hast already witnessed. The universe is transformation: life is opinion.

4
Death is such as generation is, a mystery of nature; a composition out of the same elements, and a decomposition into the same; and altogether not a thing of which any man should be ashamed, for it is not contrary to the nature of a reasonable animal, and not contrary to the reason of our constitution.

5
Take away thy opinion, and then there is taken away the complaint, “I have been harmed.” Take away the complaint, “I have been harmed,” and harm is taken away.

6
Everything which happens, happens justly, and if thou observest carefully, thou wilt find it to be so. I do not say only with respect to the continuity of the series of things, but with respect to what is just, and as if it were done by one who assigns to each thing its value.

7
Do not have such an opinion of things as he has who does thee wrong, or such as he wishes thee to have, but look at them as they are in truth.

8
Hast thou reason? I have. Why then dost not thou use it? For if this does its own work, what else dost thou wish?

9
Within ten days thou wilt seem a god to those to whom thou art now a beast and an ape, if thou wilt return to thy principles and the worship of reason.

10
Do not act as if thou wert going to live ten thousand years. Death hangs over thee. While thou livest, while it is in thy power, be good.

11
How much trouble he avoids who does not look to see what his neighbor says or does or thinks, but only to what he does himself, that it may be just and pure; or as Agathon says, look not round at the depraved morals of others, but run straight along the line without deviating from it.

12
Everything which is in any way beautiful is beautiful in itself, and terminates in itself, not having praise as part of itself. Neither worse then nor better is a thing made by being praised. I affirm this also of the things which are called beautiful by the vulgar; for example, material things and works of art. That which is really beautiful has no need of anything; not more than law, not more than truth, not more than benevolence or modesty. Which of these things is beautiful because it is praised, or spoiled by being blamed? Is such a thing as an emerald made worse than it was, if it is not praised? or gold, ivory, purple, a lyre, a little knife, a flower, a shrub?

13
If souls continue to exist, how does the air contain them from eternity? But how does the earth contain the bodies of those who have been buried from time so remote? For as here the mutation of these bodies after a certain continuance, whatever it may be, and their dissolution make room for other dead bodies; so the souls which are removed into the air after subsisting for some time are transmuted and diffused, and assume a fiery nature by being received into the seminal intelligence of the universe, and in this way make room for the fresh souls which come to dwell there. And this is the answer which a man might give on the hypothesis of the soul’s continuing to exist.

14
Do not be whirled about, but in every movement have respect to justice, and on the occasion of every impression maintain the faculty of comprehension or understanding.

15
Everything harmonizes with me, which is harmon­ious to thee, O Universe. Nothing for me is too early nor too late, which is the due time for thee. Every­thing is fruit to me which thy seasons bring, 0 Nature; from thee are all things, in thee are all things, to thee all things return. The poet says, Dear City of Cecrops; and wilt not thou say, Dear City of Zeus!

16
Occupy thyself with few things, says the philos­opher, if thou wouldst be tranquil. The greatest part of what we say and do being unnecessary, if a man takes this away, he will have more leisure and less uneasiness. Accordingly on every occasion a man should ask himself, is this one of the unnecessary things? Now a man should take away not only unneces­sary acts, but also unnecessary thoughts, for thus superfluous acts will not follow after.

17

Try how the life of the good man suits thee, the life of him who is satisfied with his portion out of the whole, and satisfied with his own just acts and benevolent disposition.

18
Do not disturb thyself. Make thyself all sim­plicity. Does anyone do wrong? It is to himself that he does the wrong. Has anything happened to thee? Well, out of the universe from the beginning every­thing which happens has been apportioned and spun out to thee. In a word, thy life is s,hort. Thou must turn to profit the present by the aid of reason and justice. Be sober in thy relaxation.

19
If he is a stranger to the universe who does not know what is in it, no less is he a stranger who does not know what is doing on it. He is a runaway, who flies from social reason; he· is blind, who shuts the eyes of the understanding; he is poor, who has need of another, and has not from himself all things which are useful for life. He is an abscess on the universe who withdraws and separates himself from the reason of our common nature through being displeased with the things which happen, for the same nature produces this, and has produced thee too; he is a piece rent asunder from the state, who tears his own soul from that of reason­able animals, which is one.

20
Love the art, poor as it may be, which thou hast learned, and be content with it; and pass through the rest of life like one who has intrusted to the gods with his whole soul all that he has, making thyself neither the tyrant nor the slave of any man.

21
It is necessary to remember that the attention given to everything has its proper value and propor­tion. For thus thou wilt not be dissatisfied, if thou appliest thyself to smaller matters no further than is fit.

22
Everything is only for a day, both that which remembers and that which is remembered.

23
Observe constantly that all things take place by change, and accustom thyself to consider that the nature of the Universe loves nothing so much as to change the things which are to make new things like them. For everything that exists is in a manner the seed of that which will be.

24
Examine men’s ruling principles , even those of the wise, what kind of things they avoid, and what kind they pursue.

25
It is no evil for things to undergo change, and no good for things to subsist in consequence of change.

26
Time is like a river made up of the events which happen, and a violent stream; for as soon as a thing has been seen, it is carried away, and another comes in its place, and this will be carried away too.

27
If any god told thee that thou shalt die to-morrow, or certainly on the day after to-morrow, thou wouldst not care much whether it was on the third day or on the morrow, unless thou wast in the highest degree mean-spirited — for how small is the difference — so think it no great thing to die after as many years as thou canst name rather than to-morrow.

28
Think continually how many physicians are dead after often contracting their eyebrows over the sick; and how many astrologers after predicting with great pretensions the deaths of others; and how many phil­osophers after endless discourses on death or immor­tality; how many heroes after killing thousands; and how many tyrants who have used their power over men’s lives with terrible insolence as if they were immortal; and how many cities are entirely dead, so to speak, Helice and Pompeii and Herculaneum, and others innumerable. Add to the reckoning all whom thou hast known, one after another. One man after burying another has been laid out dead, and another buries him; and all this is in a short time. To conclude, always observe how ephemeral and worthless human things are, and what was yesterday a little mucus, to-morrow will be a mummy or ashes. Pass then through this little space of time conformably to nature, and end thy journey in content, just as an olive falls off when it is ripe, blessing nature who produced it, and thanking the tree on which it grew.

29

Be like the promontory against which the waves continually break, but it stands firm and tames the fury of the water around it. Unhappy am I, because this has happened to me? — Not so, but Happy am I, though this has happened to me, because I continue free from pain, neither crushed by the present nor fearing the future. For such a thing as might have happened to everyman; but every man would not have continued free from pain on such an occasion. Why, then, is that rather a misfortune than this a good fortune?

Will then this which has happened prevent thee from being just, magnanimous, temperate, prudent, secure against inconsiderate opinions and falsehood; will it prevent thee from having modesty, freedom, and everything else, by the presence of which man’s nature obtains all that is its own? Remember, too, on every occasion which leads thee to vexation to apply this principle; not that this is a misfortune, but that to bear it nobly is good fortune.

30
Altogether the interval is small between birth and death; and consider with how much trouble, and in company with what sort of people, and in what a feeble body this interval is laboriously passed. Do not then consider life a thing of any value. For look to the immensity of time behind thee, and to the time which is before thee, another boundless space. In this infinity then what is the difference between him who lives three days and him who lives three generations.

31
Always run to the short way; and the short way is the natural: accordingly say and do everything in conformity with the soundest reason. For such a purpose frees a man from trouble, and warfare, and all artifice and ostentatious display.

 

BOOK FIVE

1
In the morning when thou risest unwillingly, let this thought be present — I am rising to the work of a human being. Why then am I dissatisfied if I am going to do the things for which I exist and for which I was brought into the world? Or have I been made for this, to lie in the bedclothes and keep myself warm? But this is more pleasant. Dost thou exist then to take thy pleasure, and not at all for action or exertion? Dost thou not see the little plants, the little birds, the ants, the spiders, the bees working together to put in order their several parts of the universe? And art thou unwilling to do the work of a human being, and dost thou not make haste to do that which is according to thy nature?

2
Judge every word and deed which is according to nature to be fit for thee; and be not diverted by the blame which follows from thy people, nor by their words, but if a thing is good to be done or said, do not consider it unworthy of thee. For those persons have their peculiar leading principle and follow their peculiar movement; which things do not thou regard, but go straight on, following thy own nature and the common nature; and the way of both is one.

3
I am composed of the formal and the material; and neither of them will perish into non-existence, as neither of them came into existence out of non­existence. Every part of me then will be reduced by change into some part of the universe, and that again will change into another part of the universe, and so on forever. And by consequence of such a change I too exist, and those who begot me, and so on forever in the other direction.

4
Such as are thy habitual thoughts, such also will be the characters of thy mind; for the soul is dyed by the thoughts. Dye it then with a continuous series of such thoughts as these; for instance, that where a man can live, there he can also live well. But he must live in a palace — well then, he can also live well in a palace. Now the good for the reasonable animal is society; for that we are made for society has been shown above. ls it not plain that the inferior exist for the sake of the superior? but the things which have life are superior to those which have not life, and of those which have life the superior are those which have reason.

5
Nothing happens to any man which he is not formed by nature to bear.

6
That which does no harm to the State, does no harm to the citizen. In the case of every appearance of harm apply this rule; if the State is not harmed by this, neither am I harmed. But if the State is harmed, thou must not be angry with him who does harm to the State. Show him where his error is.

7
Often think of the rapidity with which things pass by and disappear, both the things which are and the things which are produced. For substance is like a river in a continual flow, and the activities of things are in constant change, and the causes work in infinite varieties; and there is hardly anything which stands still. And consider this which is near to thee, this boundless abyss of the past and of the future in which all things disappear. How then is he not a fool who is puffed up with such things or plagued about them and makes himself miserable? for they vex him only for a time, and a short time.

8
Think of the universal substance, of which thou hast a very small portion; and of universal time, of which a short and indivisible interval has been assigned to thee; and of that which is fixed by destiny, and how small a part of it thou art.

9
Live with the gods. And he does live with the gods who constantly shows to them that his own soul is satisfied with that which is assigned to him, and that it does all that the demon wishes, which Zeus hath given to every man for his guardian and guide, a portion of himself. And this is every man’s under­standing and reason.

10
Art thou angry with him whose arm-pits stink? Art thou angry with him whose mouth smells foul? What good will this anger do thee? He has such a mouth, he has such arm-pits; it is necessary that such an emanation must come from such things — but the man has reason, it will be said, and he is able, if he takes pains, to discover wherein he of fends — I wish thee well of thy discovery. Well, then, and thou hast reason: by thy rational faculty stir up his rational faculty; show him his error, admonish him. For if he listens, thou wilt cure him, and there is no need of anger.

11
The intelligence of the universe is social. Accordingly it has made the inferior things for the sake of the superior, and it has fitted the superior to one another. Thou seest how it has subordinated, co-ordinated and assigned to everything its proper portion, and brought into concord with one another the things which are best.

12
How hast thou behaved hitherto to the gods, thy parents, brethren, children, teachers, to those who looked after thy infancy, to thy friends, kinsfolk, to thy slaves? Consider if thou hast hitherto behaved to all in such a way that this may be said of thee:

He never has wronged a man in deed or word.

And call to recollection both how many things thou hast passed through and how many things thou hast been able to endure; and that the history of thy life is now complete, and thy service is ended: and how many beautiful things thou hast seen: and how many pleas­ures and pains thou hast despised; and how many things called honorable thou hast spurned; and to how many ill-minded folks thou hast shown a kind disposition.

13
Soon, very soon, thou wilt be ashes, or a skele­ton, and either a name or not even a name; but name is sound and echo. And the things which are much valued in life are empty and rotten and trifling, and like little dogs biting one another, and little children quarrelling, laughing, and then straightway weeping. But fidelity and modesty and justice and truth are fled

Up to Olympus from the wide-spread earth — Hesiod

What then is there which still detains thee here? if the objects of sense are easily changed and never stand still, and the organs of perception are dull and easily receive false impressions; and the poor soul itself is an exhalation from blood. But to have good repute amid such a world as this is an empty thing. Why then dost thou not wait in tranquillity for thy end, whether it is extinction or removal to another state? And until that time comes, what is sufficient? Why, what else than to venerate the gods and bless them, and to do good to men, and to practice tolerance and self-restraint; but as to everything which is beyond the limits of the poor flesh and breath, to remember that this is neither thine nor in thy power.

14
Thou canst pass thy life in an equable flow of happiness, if thou canst go by the right way, and think and act in the right way. These two things are common both to the soul of God and to the soul of man, and to the soul of every rational being, not to be hindered by another; and to hold good to consist in the disposition to justice and the practice of it, and in this to let thy desire find its termination.

15
I was once a fortunate man, but I lost it, I know not how. But fortunate means that a man has assigned to himself a good fortune; and a good fortune is good disposition of the soul, good emotions, good actions.